Not Your Grandmother’s Cleanse

Invariably when I bring up Nutritional Cleansing most people will assume an arduous process that limits your lifestyle and potentially has you in the bathroom all day. The good news this is not the case. So I bring this up early in the conversation to calm people’s fears. I have done numerous types of cleanses over the years given my health history and my desire to be proactive with my health. I always received a tremendous benefit however I knew that most the programs could not be sustained over any period of time.

Thank God, that I discovered Nutritional Cleansing over seven years ago. No more feeling tethered to the bathroom and cleansing symptoms were mild or not all all. Our bodies are designed to naturally cleanse and detox themselves and under normal circumstances with just periodic support through the seasons of year that would suffice. However, now more than ever we need to be gently supporting cleansing on a daily basis.

Why Plant Based Ionic Trace Minerals?

Much of the public is becoming aware of the importance of minerals in our diet however you would be amazed that there is still a segment of the market place that thinks of nutrition as only vitamins. Let’s get clear that without minerals in their proper form for human consumption outside of oxygen, we would die immediately. In other words if all the minerals were zapped out of your body by aliens you would die instantly. Yes, we need oxygen, water and nourishment but it is the lack of oxygen and minerals that would lead to our immediate demise. Minerals are the spark plug of life.

Flu Protection Naturally While Creating a Balanced Immune System

There is so much controversy around pandemics, swine flu including the normal varieties of flues that one can easily get overwhelmed by the deluge of information. Of course we are getting arguments both pro and con on flu vaccinations. There is tremendous controversy around vaccinations and for good reason. When it comes to the phrase physician do no harm, we have to ask are vaccinations causing more harm than good? I will leave the whole vaccine drama for another post however here I want to give you immediate and helpful information that you can use right now to protect yourself from any infectious disease including the flu.

Body Mind Spirit Connection

I couldn’t do a health and wellness blog without covering the importance of the Body, Mind, Spirit Connection. My personal belief is that everything starts with Spirit and then manifests on the physical level of mind and body thus all are connected as one. We know the power of music, laughter, friendship, our environment on our well being. Where there are close net communities people tend to live longer healthier lives. We need the connection to others as much as anything to maintain optimal health in all areas of our lives.

My Personal Health Journey

My personal story with complications of mercury poisoning due to mercury amalgam fillings, candida which lead to a myriad of health issues from poor digestion to challenges with my hormones. My health journey was as much a spiritual journey as well as physical one. My goal in this blog is to provide leading edge nutritional and cleansing support for optimal health.