Body Mind Spirit Connection

I couldn’t do a health and wellness blog without covering the importance of the Body, Mind, Spirit Connection. My personal belief is that everything starts with Spirit and then manifests on the physical level of mind and body thus all are connected as one. We know the power of music, laughter, friendship, our environment on our well being. Where there are close net communities people tend to live longer healthier lives. We need the connection to others as much as anything to maintain optimal health in all areas of our lives.

Mercury Amalgam Ruling Overturned by FDA

Mercury Amalgam Ruling Overturned by FDA. A friend of mine knowing my challenges I have had with mercury poisoning forwarded me recently a series of interviews on the legal battle surrounding Mercury amalgam fillings.

Dr. Mercola interviews Charlie Brown consumer attorney and advocate for the Counsel for Consumers for Dental Choice. He has been an advocate for consumers in regards to dental amalgams for over a decade. One of the challenges that dentists have been dealing for years is the pressure by state dental boards that they can not discuss the potential harm of mercury amalgams with their patients.

Nutritional Cleansing Impacting Health, Fitness and Weight Loss

There are multitude of factors that effect our health and wellbeing. Stress, lack of sleep, lack of exercise, processed and over cooked foods, toxins in our environment to name a few. There is no doubt that many in our society are more health conscious then ever before and many are taking charge of their health, however the numerous stressors many of us are feel the effects that modern society poses.

What we see today is an increase in chronic illnesses from candida and all sorts of auto-immune issues. Our immune systems are struggling to keep up, the good news is that we have tools and information that can empower each of us to take control of our health.

My Personal Health Journey

My personal story with complications of mercury poisoning due to mercury amalgam fillings, candida which lead to a myriad of health issues from poor digestion to challenges with my hormones. My health journey was as much a spiritual journey as well as physical one. My goal in this blog is to provide leading edge nutritional and cleansing support for optimal health.

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